Jerusalem artichoke
Jerusalem Artichoke -
Immune system
Jerusalem artichoke may strengthen the immune system by activating the body's antioxidant protection system and increasing resistance to infections and other harmful factors.
Digestion
Jerusalem artichoke is high in fiber, vitamins, and minerals, and contains inulin, a prebiotic that stimulates the growth of beneficial gut bacteria. This can help with digestive problems like constipation and metabolic issues.
Liver health
Artichoke extracts can stimulate bile flow from the liver, which helps eliminate toxins and protect the liver from oxidative damage.
Antioxidants
Jerusalem artichoke contains copper, a powerful antioxidant that helps protect cells from free radicals, which can damage organs and cells and accelerate aging.
Other benefits
Jerusalem artichoke may also lower cholesterol and triglyceride levels, help with weight loss, detoxify the body, and lower uric acid levels.
Jerusalem artichoke is thought to be a generally restorative product for strengthening of the immune system, by activating the body's antioxidant protection system and increasing resistance against the harmful effects of the environment, infections and other unfavourable factors.